Ingredients: *eggs, *bell peppers, *spinach, *milk, feta, mozzarella, pecorino romano, *garlic, olive oil, salt, pepper, crushed red pepper flakes
Cooking Instructions: Keep refrigerated or frozen. No need to pre-thaw. Preheat oven to 350å¡F. Remove plastic wrap and foil, recover with foil and bake for 20-25 minutes until heated through. Consume within 3 days of thawing.